Today was a five miler ...
Run Time: 01:08:37
Run Distance: 5.oo mi
Avg Pace: 13:43/mi
I dropped Megan off at pre-school and drove over to the YMCA that is near her school, which is in a part of town that I'm not all that familiar with. I put my stuff in a locker and stopped by the desk to ask which way I should run. I'm at the gym mind you, where people go to work out. The lady there was so funny, she just thought I was crazy for wanting to run 5 miles. Two months ago, I soooo would have agreed with her. Anyhow, she tells me I can run up 1st avenue ... or run to this park a few blocks over that actually has a running trail ... or even run in the subdivision right next to the gym. It turns out that to log 5 miles in I had to run all of the above. Thankfully there is not as many hills on this side of town.
Today's temperature was 90 degrees when I headed out, 93 degrees when I got back to the car. This is the hottest it's been while I've been running. I didn't like it ...
Subscribe to:
Post Comments (Atom)
HEY YOU THIS IS FROM YOUR FELLOW BIRDIES IN CASE YOU FORGOT BIRDS DONT RUN WE FLY. ARE YA STILL MOVING DROOP ME A LINE SOMETIM E OR EVEN BETTER COME PLAY SOME NIGHT WE MISS YOU LOVE TAY
ReplyDeleteI miss you so much and am so proud of you! 57 miles!? You are such the stud muffin! Makes me miss you so much! Hey, can you send a little of that determination you have in a lil box to the Lone Star State for me? I quit inhaling the "mokes" and now all I want to do is eat. Better for the lungs, worse for the waist. But I am very proud of you, makes me want to run it all with you! Tx misses you and Jay! I love you! ~**dawn-dawn**~
ReplyDelete